I have moved to blogging at AncestralChef.com.
Please follow me there for more delicious recipes!! If you haven’t seen my new FREE iPad e-book, then check it out on your iPad here. You can also reach me on Twitter, Facebook, Pinterest, or Google+.
I am also featured in the first issue of Paleo Living Magazine for iPad (full of videos, interactivity, and gorgeous pictures!), and you can download the first issue for FREE here.
You don’t have to be a body-builder to drink protein shakes. They’re great-tasting and nutritious and can make a great breakfast or snack. What I love about them is just how fast and simple they are to make. Breakfast takes less than 5 minutes with these! Click on the links below for more information – there are recipes and more info on protein shakes.
1. Which protein powder is best?
2. Which “milk” (water, coconut milk, regular milk, or almond milk) should you use?
3. Why drink protein shakes?
4. How to make your shakes thicker?
5. Which blender is best?