Black and White Protein Shake Recipe

blackandwhiteblenderI bought some vanilla protein powder to make some low carb fudge and by chance discovered that it also makes a great black and white protein shake!  The recipe is super easy and tastes like a vanilla chocolate milk shake!






  • 1 scoop (30g) vanilla protein powder
  • 1 scoop (30g) chocolate protein powder
  • 8 oz. (1 cup, 250ml) coconut milk (or mlik or almond milk – read this article to see what the differences are)
  • 1/2 cup ice


Add all the ingredients together and blend.  Read this article if you want your shake to be thicker.