I have moved to blogging at AncestralChef.com.
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You don’t have to be a body-builder to drink protein shakes. They’re great-tasting and nutritious and can make a great breakfast or snack. What I love about them is just how fast and simple they are to make. Breakfast takes less than 5 minutes with these! Click on the links below for more information – there are recipes and more info on protein shakes.
Recipes:
1. Berrytastic Shake
2. The Low Calorie Thick Shake
3. Black and White Shake
4. Simple Chocolate Shake
More Info:
1. Which protein powder is best?
2. Which “milk” (water, coconut milk, regular milk, or almond milk) should you use?
3. Why drink protein shakes?
4. How to make your shakes thicker?
5. Which blender is best?